It is not all about Drugs

He concluded his lecture yesterday by saying, 'Good Nutrition could offset so many presenting symptoms'. The lecture topic was on public health nutrition, an interesting angle, in the Department of Community medicine.

The example he gave to drive home his point, was outstanding. I believe that the practice in most hospitals, here in Nigeria, is to begin to reel out prescriptions for patients that would otherwise benefit from a detailed chat on eating right.

With the adverse side effects and complications arising from ingesting of drugs, it is better and serves a better good to explore all available, less unnatural means, like eating a good balance diet.

Doctors Quarter Blog enjoins all to stay stag health and strong..
A moderate of exercise and eating the right food sources are all that is needed..